Health workers, take care of yourself at this time of #COVID19.
Try and use helpful coping strategies:
🧘🏽♀️ ensuring sufficient rest & respite during work or between shifts
🍽 eat sufficient & healthy food
🏃🏾♂️ engage in physical activity
📱Mobile phone stay in contact with family & friends
http://bit.ly/2xDnG7X #coronavirus #MentalHealth
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